health and wellness

 Stress can cause fatigue, shortness of breath, rapid breathing, heartburn from increase stomach acid, increase heart rate and high blood pressure which can ultimately lead to chest pain and a heart attack over time, increase blood glucose (sugar) in the blood that can lead to diabetes type 2, tension headaches, depression, anxiety, frustration, agitation, forgetfulness, mood changes, and poor judgment, Joint and muscle aches. Get help from family, friends, prayer team, your doctor, a therapist, a support group can be online depending on the situation.
https://maggiecadetmd.com/stress-hurts/